Obviously, holding the sticks or mallets is very important. We want to hold the implements in such a way that maximizes the natural strength of our hands, and allows us to maximize the leverage of the stick/mallet.
Point to the first joint of the index finger.
Great!
Now, point to the pad of the thumb.
Awesome!
These two points are what we will refer to as “The Fulcrum”. The fulcrum is important because
1) it is the main contact point with the stick
2) It allows the stick to move like a seesaw when we need to maximize leverage.